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How Much Time Should You Spend in Each Stage of Sleep?There are 4 stages of sleep that your body experiences each night (usually spanning sleep cycles): Light sleep, deep sleep (also referred to as slow wave sleep or SWS), REM sleep and awake. For a more in-depth explanation of how this works, check out Understanding Sleep Cycles and the Stages of Sleep.

15 Little Known Facts About Rachael Ray's Food EmpireRachael Ray's name is synonymous with being a force of nature. She literally has so much on her plate (pun intended) and humbly still manages to work harder and harder to grow her already vast food empire.

List of presidents of the United States"Presidents of the United States" redirects here. For other uses, see President of the United States (disambiguation).

These idealists wanted to mount commercially viable plays without sacrificing skill and artistry on a regular basis; to attract would-be artists and train them, and, where theater afficionados could enjoy the best of Broadway fare without actually going to Broadway. A pretty tall order by all accounts in 1967 but Zeneida Amador, Baby Barredo, Leo Martinez and Tony and Monina Mercado marched to it.

Bitty SchramAmerican actressBitty SchramBorn196832;or32;196932;(age160;5556)Alma160;materUniversity of MarylandOccupationActressYears160;active19922016Bitty Schram (born Elizabeth Natalie Schram, 196832;or32;1969)91;193; is an American actress best known for playing Sharona Fleming in the television series Monk and Evelyn Gardner in the film A League of Their Own (1992). Early lifeSchram is from Mountainside, New Jersey, and she attended Jonathan Dayton High School, where she was a competitive athlete.